THEMATIC OUTPUT

 "Our voice is the future"

‘As women, we have superpowers. We are sisters. We are healers. We are mothers. We are goddess warriors.”

Women empowerment refers to making women powerful to make them capable of deciding for themselves. Women have suffered a lot through the years at the hands of men. In earlier centuries, they were treated as almost non-existent. As if all the rights belonged to men even something as basic as voting. As the times evolved, women realized their power. There on began the revolution for women empowerment.

As women were not allowed to make decisions for them, women empowerment came in like a breath of fresh air. It made them aware of their rights and how they must make their own place in society rather than depending on a man. It recognized the fact that things cannot simply work in someone’s favor because of their gender. However, we still have a long way to go when we talk about the reasons why we need it.

Almost every country, no matter how progressive has a history of ill-treating women. In other words, women from all over the world have been rebellious to reach the status they have today. While the western countries are still making progress, third world countries like India still lack behind in Women Empowerment.

In India, women empowerment is needed more than ever. India is amongst the countries which are not safe for women. There are various reasons for this. Firstly, women in India are in danger of honor killings. Their family thinks its right to take their lives if they bring shame to the reputation of their legacy.

Dealing with Depression During Coronavirus

In the midst of the global COVID-19 pandemic, it’s easy to feel overwhelmed by hopelessness and despair. But these tips can help improve your mood and ease depression.

When you’re suffering from depression, life can seem overwhelmingly bleak and hopeless. It can interfere with your ability to think straight, drain your energy, and make it difficult to get through the day. Even as some countries and regions begin to ease stay-at-home restrictions, it seems unlikely that life will fully return to normal any time soon. But no matter what constraints you’re living under at the moment, these strategies can help you counteract loneliness, ease negative thoughts, improve your mood, and cope with symptoms of depression.

When depression makes you feel suicidal, your problems don’t seem temporary, they seem overwhelming and permanent. But with time, you will feel better, especially if you get help. There are many people who want to support you during this difficult time, so please reach out!

Isolation and loneliness fuels depression. Human beings are social creatures. Being cut off from the love, support, and close contact of family and friends can trigger depression or make existing symptoms worse. Months of social distancing and sheltering at home can leave you feeling isolated and lonely, having to face your problems alone.

A troubled relationship may be even worse than loneliness. While strong and supportive relationships are crucial for your mental wellbeing, being forced to spend months quarantined in a troubled, unhappy, or abusive relationship can be even more damaging to your mood than being alone.

Anxiety can lead to depression. All the fear and uncertainty surrounding COVID-19 means it’s natural to worry. When your worries spiral out of control, though, they can cause panic and anxiety. Since anxiety and depression are believed to stem from the same biological vulnerability, one can often lead to the other.

Stress levels are soaring. Experiencing a major change in your life, such the death of a loved one, the loss of a job, being diagnosed with a serious illness, or financial or relationship difficulties, can bring overwhelming levels of stress. As a result of this pandemic, you may be experiencing several of these major stressors at once, making you more vulnerable to depression.

We’re turning to unhealthy ways of coping. The boredom, loneliness and stress of being in lockdown, struggling financially, or having to juggle a job and home school your kids, can prompt unhealthy ways of coping. Maybe you’re drinking too much, abusing drugs, or overeating junk food in an attempt to self-medicate your mood and deal with stress. While these methods may provide a brief respite, in the long-run they’ll make your depression symptoms much worse. Instead, you can use the following healthy strategies to boost your mood and ease your depression.

This beautiful creation of the God! The angel on the earth makes our life a wonderful experience all together. Imagining life without a woman is quite hard-hitting. This angel shakes the cradle with one hand the earth with the other hand. The fact that all the great people of the world are born from the womb of a woman and it is a woman from whom those great people have taken their initial teachings. And that is the reason we have always emphasized upon giving the due respect to women in their life. And that is why women’s day is celebrated with so much of zeal and it has spread throughout the world.

Friendship is one of the most powerful bonds of two people in this world. Someone who is a true friend stands up for you. When others try to hurt you emotionally or physically, they do everything they can to make sure you stay safe. They don't care who is trying to harm you; they will defend you anytime, anywhere.

 A friend is one who admires a person's skill and helps or encourages them to make the right choices and do not get into any trouble at all. The strength of the bond of friendship between two people can vary. If the bond is very strong, they are called best friends. Real friend are faithful, generous, honest, humorous, loving, forgiving, and many other good traits. True friends never leave you behind no matter what the situation is you're in.

 They will gladly help you with everything you need.  Among the traits of a best friend, honesty is easily one of the most significant.  Great friends are accepting, even when their lives diverge from your own. Also friends must be loyal and they must not stab you in the back with bad word about you.  A loyal friend supports you all the time, no matter what. Real friends come through for you when the going gets tough.

 They comfort you when you're in pain, listen to you vent when you're frustrated, and will usually do you a favor when you really need one. A friend is someone you should be able to call when you really need to be bailed out of a bad situation. Forever friends are rare gems. They come few and far between as the years pass. They're priceless. This popular study says it all: If a friendship lasts longer than seven years, psychologists say it will last a lifetime.

With the busy life style of the people, the family problems are increasing day by day without any solution. Nowadays both fathers and mothers go to work and they don’t have much time to spend together, relax more, visit places, be socialized, talk about the private matters, take care about each other, because with tight schedules, preparations of the kids to school, household work come as he priorities. So when they fail to balance the role plays, and get annoyed of each other, they get stressed, and argue with each other, fight, even in the worst scenario, they harm each other, specially when the husbands cannot control their anger, they might hurt their wives physically as well.

When people get sick, it is a rather stressful time for them, no matter if the disease is serious and may have consequences or not. Unfortunately, sometimes people around the sick person can aggravate the situation with their attitude. The purpose of this paper is to review the situation that happened to Sarah, one of the Home Health Care Agency workers. Also, the way it was handled by the agency will be analyzed from different points of view.